Our Services
We believe in the corrective power of Classical Pilates and the lasting change it creates in your body. We also believe your practice is unique to you; no two bodies are the same.
Our own personal Pilates journey has taught us that regular private lessons are imperative for progress. We recommend a minimum of two one-on-one lessons per month to maximize your group work investment.
If you’re learning Classical Pilates for the first time, be sure to have read the Your Pilates Journey page first.
Private Lessons
You will use all of the studio apparatus: the classical pilates mat, reformer, cadillac, ladder barrel, spine corrector, wunda chair, ped-o-pull, and foot corrector. You will learn all of the exercises on each, and learn how to feel the method in your body. Each apparatus has a unique design to help you initiate movement from your center.
Private sessions are also available via Zoom.
1 session $125
5 sessions $500
10 sessions $900
all packages have a 90 day expiration
sessions are 50-55 min
Duet Lessons
This is a more curated experience than a class. It allows you to experience all of the apparatus, just like a private session, but with a friend.
Duet sessions are also available via Zoom
1 session $65
5 sessions $325
10 sessions $600
all packages have a 90 day expiration
sessions are 50-55 min
Group Class
The Get Started Package is a prerequisite. The focus will be learning the exercises and their order, as well as initiating every exercise from your center. You will build lots of endurance and strength. The class size is limited to 5 to ensure quality.
Group classes are also available via Zoom
1 session $45
5 sessions $200
10 sessions $350
all packages have a 90 day expiration
sessions are 50-55 min
Course Work
There are multiple classes a month open to teachers of all levels. Learn more about our coursework for Pilates enthusiasts and instructors.
FAQ
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We recognize Classical Pilates as the only type of Pilates. For Classical Pilates to be effective there are things you should look for in a studio and an instructor: a fully equipped space (barrels, reformers, chairs, and more), instructors with a minimum of 650 hours of training, and an emphasis on teaching the exercises and their order.
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The Pilates Method of Body Conditioning was designed by Joseph Pilates throughout his lifetime, from 1920-1960’s. We highly recommend his book Return to Life.
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Something comfortable and form fitting is best. No special socks or shoes are required.
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2-3x a week to see improvement and create lasting change. If you decide to do our small group classes we recommend at least 2 private sessions a month to make sure you’re progressing and to give you new exercises.