form your ritual workout
A weekly class held for instructors. There is a 15 minute discussion to preface the workout portion. These topics help you delve deeper into your own practice as well as refine your teaching skills. Prerequisite of 1 private session or instructor clearance.
form your ritual mini-workshop
A 90-minute workshop held the last Tuesday of every month. Each month we will explore a different exercise. We will discuss what the exercises are and how to make the most of the apparatus. We will connect the exercises within The Method; this makes for the most effective teaching. Expect to explore, move, and improve your form. Complete the form below to receive an invitation.
Workshop fee $50
Next Scheduled: 10.31.17 from 1:00-2:30pm
improve your form