Pilates is for everyone. Nicole's clients range in age from 12 to 73. She works w/ athletes, other pilates instructors, those recovering from an injury, expecting and new moms, and of course those that just want a really good workout.
Movement has always been the answer to her life's questions. Run, spin, yoga, dance, snowboard, surf- she loves it all. She's always been a mover and it's how she keeps herself feeling good: mind, body, and spirit. Nicole found Pilates twelve years ago and it has changed her body and how she moves for the better. It has also made all of the above better, stronger, and more fun. And now, since the birth of her daughter in 2014, she relies on The Method more than ever to keep strong and feeling good in my her skin.
Her first certification is through Pilates of Cherry Creek in Denver w/ Hope Petrine who is Romana trained. She has also completed the Masters program at Vintage Pilates led by Jay Grimes in Los Angeles. Jay Grimes is a first generation master instructor taught directly by Joseph Pilates. She has been teaching The Pilates Method for over a decade and continue to learn from those who were taught by Joseph Pilates himself or who studied w/ his direct students: Jay Grimes, Karen Frischmann, and Sandy Shimoda to name a few.
Joseph Pilates put it best, "Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." Nicole enjoys seeing those words manifest in her clients' work and loves witnessing the improvements that happen in their bodies.